'lovefly, you’ve changed my life!!! Currently at 10973 altitude, sat in Premium Economy sipping on champagne with not a single tear!!! I can’t believe it, my (now husband) can’t believe it either, this is the first flight in over 15 years where I’ve not either walked off, cancelled or hysterically cried and left fingernail marks in his hands. I listened to episode 69 breathing techniques during take-off, and I let the air hostess know that I was nervous, maybe it helps that I am in a much bigger plane flying to Antigua but the take-off was so smooth. I also used Pete Higgins checklist and worked my way through the noises reminding myself that these are “good noises’
‘I am over the moon and can’t thank you enough'